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Bands Weight Lifting Powerlifting Band Exercise Bands #3 Size from Serious Steel Fitness at the Max Fit Equipment

Bands Weight Lifting Powerlifting Band Exercise Bands #3 Size from Serious Steel Fitness

from $21.98

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Description of Bands Weight Lifting Powerlifting Band Exercise Bands #3...

This is the #3 SIZE BAND SET. Band, Bands, Weight lifting Bands, Powerlifting Bands for bigger lifts, strength & speed training. Increase the weight you lift by using Weight lifting and powerlifting bands. Bands are an EXCELLENT addition to your workouts. NOT just for powerlifting, these are EXCELLENT for all sports related weight lifting training and workouts to include Fitness and every day working out. Impress your friends with you skill, success and gains!! Weight Lifting Bands, Powerlifting Bands come in 5 different resistances. Use 1 resistance or use combinations for EXCELLENT workouts.

Great for all pulling and pushing movements when you lift. Band Width Resistance #1 Band 1/2 in. 5-35 lbs. #2 Band 1/2 in. 10-50 lbs. #3 Band 1 1/8 in. 25-80 lbs. #4 Band 1 3/4 in. 50-120 lbs. #5 Band 2 1/2 in. 60-150 lbs. #6 Bands 4 inches 80-200 lbs. Bands, Powerlifting Weight Lifting Usage Guidelines Below are some very general guidelines for band usage. Trial and error may be necessary to find the band best suited to your particular fitness level and usage. Bands #1 & #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises. Bands #3 & #4 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes. Large and X-Large Bands (#5 & 6) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs.

Manufacturer Description

SOLD IN PAIRS! Thank you for viewing Serious Steel Resistance Bands. Please use our information and images above to select the best band for your fitness and exercise needs. Still not sure which band is best for you? Email us at Serious Steel Fitness and we will do our best to help you select the right size. Using bands for PULL-UPS? These bands are going to give you that extra amount of assistance to get you started completing pull-ups or will help you get that extra repetition you have been looking for. Using bands for RESISTANCE TRAINING? Serious Steel bands are easy to take anywhere for a workout anytime. With six different resistance levels, you are sure to find the ideal band for your exercise needs. Bands help stimulate and optimize your muscles with eccentric and concentric tension that is always changing. The kinetic energy generated using bands helps stimulate and strengthen the stabilizing muscles that are necessary for healthy joint function. Give the bands a try. If you are not happy with the product, don't worry. We offer a 90-DAY RETURN POLICY! Buy with confidence!