The SkiErg brings the terrific aerobic exercise of Nordic Skiing to anyone. Each pull engages the arms, shoulders, core and legs in a downwards "crunch," using body weight to help accelerate the handles. The legs raise the body weight back to the start of the next stroke, so a SkiErg workout involves the entire body in an efficient, rhythmic motion. Build strength and endurance with this low-impact, high-quality exercise.
The SkiErg can be used from a seated position—without leg involvement—for those rehabbing from injury or for adaptive use. The SkiErg comes with a PM3 performance monitor that accurately tracks your distance, speed, pace, calories, and watts, with five display options --all data, force curve, skiing with a pacer, bar chart, and large print. The monitor also provides easy menu-driven operation, letting you access a powerful list of features, including preset and favorite workouts, trials against a previous performance or pacer, FISH games, animated skiers that teach technique, and multiple language options.
It allows you to accurately assess your output, monitor your progress, and compare your scores with others around the world. The SkiErg also taps into Concept2’s motivational support programming, including an annual series of online challenges, the Million Meter Club, and the online ranking. The SkiErg used with the optional floor stand measures 29” wide x 48.5” deep x 88” high. It also carries a five-year warranty on frame parts and a two-year warranty on moving parts and the monitor.