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Functional Fitness Pull up Assistance / CrossFit 41in Loop Resistance Exercise Band Set - #4, #5, #6 - 40 - 350 lbs (18 - 159 kg) Resistance / Assistance by Functional Fitness at the Max Fit Equipment

Functional Fitness Pull up Assistance / CrossFit 41in Loop Resistance Exercise Band Set - #4, #5, #6 - 40 - 350 lbs (18 - 159 kg) Resistance / Assistance by Functional Fitness

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Description of Functional Fitness Pull up Assistance / CrossFit 41in...

Functional Fitness Pull up Assistance / CrossFit 41in Loop Resistance Exercise Band Set - #4, #5, #6 - 40 - 350 lbs (18 - 159 kg) Resistance / Assistance - Stretch Bands

Manufacturer Description

Why Pull Ups?
Pull ups are a great way to strengthen your entire upper body. This multi-purpose exercise is composed of complex movements that allow you to engage multiple muscle groups. This offers a few distinct advantages such as a more efficient workout and decreased risk of injury.

Want to add pull ups into your workout routine don't think you can?
Our bands will give you the help you need so you can capitalize on all the great benefits pull ups have to offer.

Why Bands?
Our bands offer pull up assistance, but unlike machines, the bands allow you a full range of motion, ensuring you develop all your muscles. Want to increase the assistance from medium to maximum? Simply stretch the circular band further up to 2.5 times its original length.

Which band is right for me?
We get asked this all the time. We typically suggest a set of bands that corresponds to providing about half of their body weight in assistance to get them over the bar. For some people we might suggest a single band, but usually, we recommend a combination. Why you ask? Since the bands are all the same length, you can combine multiple bands to equal the same assistance as others. When you start you, you can use all the bands in the combo to provide the most assistance. As you get you can remove one of the bands to lower the assistance to account for your new strength. For example, a purple combined with a black band offers roughly the same amount of resistance as a green band while giving you three different levels of assistance (one with the black band, one with the purple band and one with both bands together).

Choose from 7 tension values:

# | Color | Size | Tension
#1 | Orange | 1/4" | 5-15 lbs
#2 | Red | 1/2" | 20-35 lbs
#3 | Black | 3/4" | 30-50 lbs
#4 | Purple | 1 1/8" | 40-80 lbs
#5 | Green | 1 3/4" | 50-120 lbs
#6 | Blue | 2 1/2" | 60-150 lbs
#7 | Black | 4" | 80-200 lbs

Product Features

Set includes 1 of each: #4 [40 - 80 lbs. (18 - 36 kg) Resistance], #5 [50 - 120 lbs. (23 - 54 kg) Resistance], #6 [60 - 150 lbs. (27 - 68 kg) Resistance]. Completely customizable to your needs Great for Assisted Pull Ups, Weight Lifting, Pilates, Yoga, and Stretching 41" Loop Rubber band, more versatile and durable that your average tube band Not sure which band is for you? Check out the description for help 60-day Warranty with 100% Satisfaction Guarantee

What are the benefits of pull ups?
Pull ups are a great way to strengthen your entire upper body. This multi-purpose exercise is composed of complex movements that allow you to engage multiple muscle groups. This offers a few distinct advantages such as a more efficient workout and decreased risk of injury.

What if you can't get over the bar? 
Want to add pull ups into your workout routine but haven't yet gained the muscles to do more than two or three pull ups on your own? Our bands will allow you to maximize your time at the pull up bar and capitalize on all the great benefits pull ups have to offer. 

Why Bands? 
Our resistance bands offer pull up assistance, but unlike machines the bands allow you a full range of motion. You can also easily adjust the resistance. If you want to increase the resistance from medium to maximum, simply stretch the circular band up to 2.5 times its original length or combine with lighter bands for extra tension. 

Which band is right for me? 
We get asked this all the time. We typically suggest that a person start out lifting about half of their body weight over the bar. For some people we might suggest a single band, but since the bands are all the same length, you can combine some bands to equal the same assistance as others. Why would you do this? Well, as you get stronger you can lower the assistance to account for your new strength by using different bands. For example, a 200 lb person might typically need a green band, but a purple combined with a black band offers roughly the same amount of resistance while giving you three different levels of assistance (one with the heavy band, one with robust, and one with both bands). Check out the list below to figure out your correct combination: 

* 1/2" Red #2 - 20-35 lbs
* 3/4" Black #3 - 30-50 lbs
* 1 1/8" Purple #4 - 40-80 lbs
* 1 3/4" Green #5 - 50-120 lbs
* 2 1/2" Blue #6 - 60-150 lbs