Description of GoFit Combat Rope with Exercise Training Manual (1.5-Inch...
The GoFit Combat Rope is designed to provide a challenging strength and cardio workout. Great for sports performance training, CrossFit, boot camp training and more.
You don't need a fancy crossfit gym and you don't have to get screamed at by a drill instructor to make the GoFit 40 ft. Combat Rope an integral part of your workout. By employing nothing more than 40 feet of rope into one or more exercises, you'll be able to strengthen your core, work your arms and shoulders, activate your back and get some burn in your legs while you shed fat and add lean pounds where you need them. Additional Features Helps to shed fat and pack on lean mass No additional equipment required Vary the intensity level to meet your fitness goals GoFit, founded in 1999, offers a wide variety of innovative home fitness products which use educational content to increase their effectiveness. The DVDs feature wisdom and encouragement from an impressive collection of professional fitness and nutritional experts in the areas of core training, weight resistance, and yoga. GoFit products are available worldwide and in over 3,500 stores nationally. Length: 40 ft.. Heavy duty, 1.5-in. rope. Wrapped ends prevent fraying. Versatile workout system for the whole body. Can be used almost anywhere. Targets core, arms, shoulders, back, and legs. Useful in dozens of exercises. Killer for cardio workouts.
40' long, 1.5" thick poly-rope has molded handles for added safety and durability Included Laminated Exercise Flipbook shows how to safely perform numerous exercises with a convenient QR code on each page to show the exercises being performed. Durable rope is suitable for most indoor and outdoor uses. Rope can be anchored easily with any sturdy object Excellent for strength and cardio training