INSANITY: THE ASYLUM - Speed Rope from Beachbody
Description of INSANITY: THE ASYLUM - Speed Rope by Beachbody
INSANITY: THE ASYLUM Speed Rope - Improve your foot speed, agility, and endurance with this ultimate training secret. In THE ASYLUM, you'll use the Speed Rope just like an elite pro athlete to help improve your coordination, speed, and agility. This tool helps you perform the exercises properly so you improve your athleticism and get absolutely insane results! This simple tool does amazing things to your body, improving speed, agility, and endurance. You'll become faster and more agile, and even build strength. It's lightweight for a reason - so you can jump faster and faster. In addition to speed drills, Shaun has you use it for long bouts to challenge your endurance. Get faster, stronger, and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge.
Improve your foot speed, agility, and endurance Used for speed and power drills by professional athletes Helps engage your abs