Power Systems Training Plates by Power Systems
Description of Power Systems Training Plates from Power Systems
Rubber plates are made to last. For the beginner, use an ultra light 15 Lb aluminum olympic bar. Not designed to be dropped or slammed on the floor with 44Lb or heavier bars. Good for 15 Lbs Aluminum Bar to work out.
Training Plates at Power Systems, Inc. A great teaching aid for beginners learning Olympic lifts. Steel center and bonded rubber edge. All plates are the same diameter as a standard 45 lb. Olympic plate to allow the lifter to get into the correct starting